Staff Therapist
Michael Bankert, LCSW
Licensed Clinical Social Worker
Preferred pronouns: he / him
Education:
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Commonwealth of Virginia Board of Social Work (LCSW)
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Virginia Commonwealth University (MSW)
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Roanoke College (BS)
Licensed in: Virginia
Specialties
I specialize in helping clients who are struggling with a wide range of mental health concerns:
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Anxiety
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Depression
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Life transitions
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Relationship stress
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My Approach
I draw from these modalities to help clients:
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)​
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My Story
My approach to therapy is compassionate, collaborative, and strengths-based. I believe that everyone has unique abilities and inner resources that can be nurtured and expanded through the therapeutic process. In our work together, I help clients identify the challenges standing in their way, build practical skills for navigating life’s ups and downs, and make the most of the strengths they already possess. Together, we’ll work to better understand your experiences, develop effective coping strategies, and create meaningful, solution-focused changes that support your personal growth and goals.
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I believe therapy is a space for genuine connection and growth. I aim to meet you where you are and tailor our work to your unique needs and values. Through this process, you can expect to gain tools for navigating life’s difficulties, feel more confident in your decisions, and experience relief from the burdens of everyday stressors. Most importantly, we’ll focus on clarifying what truly matters to you and taking meaningful steps toward the life you want to live.
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Outside of my work as a therapist, I enjoy spending time outdoors—running, hiking, and biking—and sharing those experiences with my family. Since moving to Charlottesville a few years ago, I’ve loved exploring the natural beauty and vibrant community that central Virginia has to offer.
During our initial sessions,
you can expect:
In our first sessions, we’ll focus on understanding your story, clarifying your goals, and developing a personalized plan tailored to your needs. I strive to create a supportive space where you feel heard, respected, and empowered to take the next steps toward growth and well-being.